Eat the fat away PERMANENTLY!

BodyRenovator DVD boxset. 6 DVDs and Booklets.You want to lose weight. You have tried some other diets and they worked for a bit, but you could not keep going. You felt deprived of your favorite foods, hungry, tired and you lacked strength. You hated counting calories, looking out for fats and trying not to have that drink... [Read More]

Do you like measurable results?

Broadway Gym has the very latest in non-invasive biological age assessment technology available to all Broadway Gym members. With our exclusive Body Audit Monitor (B.A.M.) we can give you accurate biomarker indicators of your body's biological age. [Read More]

Would you love great abs?

Is your six pack more a slab? Are you constantly looking at some people and saying - does that person have to do a thousand situps a day to look like that? No you don't. You only need to do 3 minutes a day with the correct eating program and you will get there in only 2 weeks... [Read More]

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29 Minute Workout

Developed from the ORIGINAL Colorado Experiment!

Broadway Gym has created a 29 minute workout structure which is simple to follow and highly effective. This workout strategy has been developed by examining the original Colorado Experiment by the Department of Physical Education of the Colorado State University in 1973 and modified to fall in line with our own research, which spans over 30 years.

Some centres put a few machines in a row and call it a 30 minute workout, but we have actually put a lot of scientific thinking and methodology to work to develop the best routines, which will tone and condition your body using our custom made equipment (as you workout you can actually feel the difference between our equipment and the machines used in other gyms).

Using this system our personal trainers can tailor your routine to your exact needs and it won't be a "generic" workout.

This is ideal for people who are busy and have limited time to train, or everyone else who would like some more free time in their lives.

Utilising a combination of the 29 minute workout and our unique Body Audit Monitor technology we will be able to accurately measure your progress from baseline figures. We don't "guess" about how your body is changing, we measure it conclusively. Are you toning lean tissue and losing fat and that's why your weight is static? What is your percentage lean muscle mass and body fat? How much water are you holding? We can answer these questions in minutes and we can show you measurable progress which no one else can. So consider becoming a member to take advantage of this unique circuit.

Take a look at our video tour to see how we have set up the 29 minute workout.

If you would like to receive regular information about health and fitness as well as news and events related to Broadway Gym, subscribe to our free newsletter.

Read testimonials about Broadway Gym from our members: Phoebe Leonard, "Man Power", Ruby Teys, Bertha Zhou, Andrew Richardson, Trisha Rule, Patrick Watts, Jai Jamali, Jane Barnes, Craig, George Baias, Cole Whittle, Justin Tranter, Jimmy Knehans.

Broadway Gym is within range of the following areas of Sydney: Alexandria, Annandale, Ashbury, Ashfield, Balmain, Beaconsfield, Broadway, Camperdown, Chippendale, Darlinghurst, Darling Harbour, Darlington, Dawes Point, Dulwich Hill, Earlwood, Elizabeth Bay, Enmore, Erskineville, Ever Leigh, Forest Lodge, Glebe, Haberfield, Haymarket, Hurlstone Park, Kings Cross, Leichardt, Lewisham, Lilyfield, Marrickville, Marrickville South, Millers Point, Paddington, Petersham, Potts Point, Pyrmont, Redfern, The Rocks, Rosebery, Rozelle, Rushcutters Bay, St Peters, Stanmore, Summerhill, Surry Hills, Sydenham, Sydney CBD, Sydney City, Tempe, Ultimo, Waterloo, Woolloomooloo and Zetland.