Active over 55's

If you are over 55 years of age and are looking for a health facility which caters to your needs, you have come to the right place.

Broadway Gym offers special "off-peak" rates to new members who present their seniors card upon joining. This "off-peak" period is strictly between 10am and 4pm.

We have implemented a Quiet Time in the morning which is a specially designated hour and a half without any blaring music so that you can exercise in peace and quiet.

Broadway Gym have created workouts using our circuit area which are specially designed to suit older adults. Our pin loaded machines are custom built and easy to operate. They have been developed to be far easier on the joints than standard health club equipment found in most gyms in the area (you can feel the difference).

We also offer qualified trainers who understand your specific needs and requirements.

Our aim is to provide a welcoming social atmosphere which is beneficial to your health and wellbeing. In light of this we are soon to begin our "Day Time Deluxe Club" where small groups of no more than 5 older adults will be taken through a workout by a qualified personal trainer. Be sure to enquire by completing the membership enquiry form with your requirements.

It has been proven scientifically that resistance training helps to improve bone mineral density at any age, increase blood circulation, reduce blood pressure, increase lean muscle mass, assists in the motion of lymphatic fluid as well as numerous other health benefits, such as increased cognitive acuity. Recent discoveries have also linked resistance training to increase longevity - be sure to see this in action by taking advantage of our unique Body Audit Monitor Technology which can determine your cellular age and assist us in rejuvenating your body (available nowhere else in Sydney!). Remaining active is extremely important in maintaining a pleasant lifestyle.

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Broadway Gym is within range of the following areas of Sydney: Alexandria, Annandale, Ashbury, Ashfield, Balmain, Beaconsfield, Broadway, Camperdown, Chippendale, Darlinghurst, Darling Harbour, Darlington, Dawes Point, Dulwich Hill, Earlwood, Elizabeth Bay, Enmore, Erskineville, Ever Leigh, Forest Lodge, Glebe, Haberfield, Haymarket, Hurlstone Park, Kings Cross, Leichardt, Lewisham, Lilyfield, Marrickville, Marrickville South, Millers Point, Paddington, Petersham, Potts Point, Pyrmont, Redfern, The Rocks, Rosebery, Rozelle, Rushcutters Bay, St Peters, Stanmore, Summerhill, Surry Hills, Sydenham, Sydney CBD, Sydney City, Tempe, Ultimo, Waterloo, Woolloomooloo and Zetland.