Eat the fat away PERMANENTLY!

BodyRenovator DVD boxset. 6 DVDs and Booklets.You want to lose weight. You have tried some other diets and they worked for a bit, but you could not keep going. You felt deprived of your favorite foods, hungry, tired and you lacked strength. You hated counting calories, looking out for fats and trying not to have that drink... [Read More]

Looking for a Pro Physique?

You wonder how the pro's get to look the way they do on stage and screen and make it seem so easy. You try and try for months and years and don't get to quite the level you hoped. Well it is easy, you just need that little bit of tweeking and a master of professional bodybuilding guiding you through every step. How do you get to be personally trained by Mr. Universe?... [Read More]

Try our "29 Minute Workout" circuit?

Unlike other gyms and health clubs, we don't just put a few machines in a row and call it a circuit. We have scientifically devised the best possible circuit to maximise gains and minimise the amount of time it takes to workout. [Read More]

Do you like measurable results?

Broadway Gym has the very latest in non-invasive biological age assessment technology available to all Broadway Gym members. With our exclusive Body Audit Monitor (B.A.M.) we can give you accurate biomarker indicators of your body's biological age. [Read More]

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Kelly Lawson

The 3 F’s Food, Fun & Fitness

I have been in the fitness industry for 8 years. My life is fitness, I am a High School PDHPE teacher, a sports coach and I work at the gym. My experience ranges from Group Exercise, Personal Training, Bootcamp, Military Training (ADF), Sports Coaching and Education. I love training, as long as its kept fun!
My Training Philosophy

“I train to eat!” The harder you train the more flexible your diet can be! I feel I connect with my clients because I understand how hard it is to find that right balance between the 3 F’s! To me fitness is an ongoing endeavour. It’s all about moderation and finding the right balance! No-one should have to miss out on anything! Just make sure you train harder or have less?

I believe that exercise and healthy nutrition are what keeps us young! I am focused on providing my clients with everything necessary for their ultimate training pleasure, whilst helping them reach their goals. Personal training is a great way to forget the demands of everyday life, spend some time looking after yourself and find that motivation to work harder than you thought you could!. However, I know you CAN!

You are the only one that can make the changes, so if you are unhappy with your body or training has started to plateau, than let me help you start the change now!

Certifications:

Bachelor PDHPE
Cert IV in Fitness (Group Exercise)
Cert IV in Fitness (Personal Training)
Senior First Aid
Cert. Pilates
Cert. Thump Boxing

Contact Me: 0403645807

Find out about other personal trainers and instructors at Broadway Gym: Grant Barker, Bill Patselis, Felicity Neale, John Terilli, Kelly Lawson, Kellee Stephenson, Craig Proctor, Michael Adams

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If you would like to receive regular information about health and fitness as well as news and events related to Broadway Gym, subscribe to our free newsletter.

Read testimonials about Broadway Gym from our members: Phoebe Leonard, "Man Power", Ruby Teys, Bertha Zhou, Andrew Richardson, Trisha Rule, Patrick Watts, Jai Jamali, Jane Barnes, Craig, George Baias, Cole Whittle, Justin Tranter, Jimmy Knehans.

Broadway Gym is within range of the following areas of Sydney: Alexandria, Annandale, Ashbury, Ashfield, Balmain, Beaconsfield, Broadway, Camperdown, Chippendale, Darlinghurst, Darling Harbour, Darlington, Dawes Point, Dulwich Hill, Earlwood, Elizabeth Bay, Enmore, Erskineville, Ever Leigh, Forest Lodge, Glebe, Haberfield, Haymarket, Hurlstone Park, Kings Cross, Leichardt, Lewisham, Lilyfield, Marrickville, Marrickville South, Millers Point, Paddington, Petersham, Potts Point, Pyrmont, Redfern, The Rocks, Rosebery, Rozelle, Rushcutters Bay, St Peters, Stanmore, Summerhill, Surry Hills, Sydenham, Sydney CBD, Sydney City, Tempe, Ultimo, Waterloo, Woolloomooloo and Zetland.